Tasty beef combined with cauliflower spiced with turmeric and ginger to create simple, one pan, weeknight dinner for one.
Read MoreOutline of the 7 steps of the traditional approach to menu planning. I walk you through the key steps to successfully creating a practical weekly menu plan.
Read MoreThe message out of this week’s menu plan is that it’s never too late to start. I didn’t get around to doing any menu planning or meal prep until Wednesday, but it was still totally worth it.
Read MoreAfter such a winning week of healthy eating and menu planning last week, this week went a bit off track! No menu plan meant multiple trips to the supermarket which led to over-spending & over-indulging!
Read MoreThis week's menu plan is super simple as I’m out 4 nights this week. Luckily I still have a store of freezer meals so I’m going to rely on them. Means I don’t have to shop much, but will still eat healthily.
Read MoreA winning week for eating well! So many wins this week. I got organised - sorted out the dire state of my fridge, ate some great meals, re-stocked my freezer, tried a new recipe and stuck to a budget.
Read MoreHealthy, somewhat hearty and interesting are the drivers behind this week's plan. After last week's poor effort at following through on my menu plan, I want to increase my chances of eating well.
Read MoreMenu planning for those who like flexibility and options.
Read MoreOuch! The wheels fell of my menu plan pretty early in the week when I resorted to crumpets for dinner on Monday!
Read MoreThis week's menu plan is all about healthy and frugal. And yes, it is kind of boring! BUT I urge you to read on! Working out inventive ways to use up ingredients you already have is a great skill to acquire.
Read MoreThis week the focus was using up leftovers, kick starting my health kick. A bit like last week, I didn't want to spend a lot of time in the kitchen so the 'repeat' button was pushed a lot!
Read MoreThis week's menu plan is all about being frugal and working with ingredients I have to hand. Unfortunately nothing quite ‘matches’ so I needed to be very inventive!
Read More
Combination comfort food and health kick this is an easy one pan weeknight meal that’s also a bit glam! The mash can easily be adapted to suit whatever vegetables you have on hand.
Read MoreSalmon was the focus this week. Not because I love salmon - it's just my go-to source of protein when I want something simple and nutritious without having to think or do too much.
Read MoreThank you - I can't begin to tell you how thrilled I am you have stopped by my blog! I'd love to be your go-to place for being inspired, learning about and solving challenges related to cooking for one.
Read MorePacked with goodness this is a great dish to add to your list of 'go-to' list of simple, but healthy meals for one.
Read MoreNot only is quiche a tasty dish, it's easy to make and is a great way of using up or re-purposing leftovers. Learn the basic recipe and you can then tailor the fillings based on what you're craving or what's available.
Read MoreFrom pasta with a rich pork ragu to healthy rice paper rolls, check out 5 great ideas for using pulled pork to create delicious dinners for one.
Read MoreMy top 7 tips to make it easy to routinely cook healthy, tasty, economical dinners for one.
Read MoreWith a rich, smoky, tomato sauce this chicken enchilada recipe is totally worth making 'just for one'.
Read More