







Cranberries

Warm salad of chicken, quinoa, kale, avocado, corn and cranberries

Warm salad of chicken, quinoa, kale, avocado, corn and cranberries

Warm salad of chicken, quinoa, kale, avocado, corn and cranberries

Warm salad of chicken, quinoa, kale, avocado, corn and cranberries






Wednesday
Pork ragu (Again!) with Zucchini 'Pasta'





Tuesday
Warm salad of roasted root vegetables with corn, kale and quinoaserved with home made lime aioli

Monday
Pork ragu with quinoa and peas.

Thursday
Warm salad of pork with red cabbage salad, dressing and avocado










Wednesday
Pork ragu (Again!) with Zoodles




Friday & Sunda
Chicken and corn soup with quinoa, kale and corn





Prepped ingredients from Tuesday's dinner - just had to share because they look so pretty

Tuesday
Warm salad of Chicken cooked in balsamic vinegar, served with red cabbage, kale, pine nuts and cranberries

Wednesday
Warm salad of steak, roasted sweet potato & beetroot, served with kale, pine nuts, blue cheese and cranberries

Saturday
Pasta with chicken, proscuitto, asparagus and pine nuts

Monday
Seared steak with roasted sweet potato, broccoli, pine nuts and blue cheese

Thursday
What can i say- a green smoothie and a few too many slices of the brownies that i baked for a friend


Sunday
Don't tell anyone - yes I did have cake for dinner! Totally worth every mouthful. Andy Bowdy you are a genius!




Friday
Boiled egg and avocado on toast

Saturday | 80s Throwback - Potatoes Dauphinois for One and Fillet Steak with Rich Mushroom Sauce
Total indulgence

Sunday | Pasta with home made tomato sauce
Easy, Sunday night meal. Feb Fast disaster though - Pasta & cheese!

Monday | Salmon patties with butter beans for extra protein
Yummy salmon patties served with red cabbage, peas and asparagus

Tuesday | Warm salad of roast chicken, proscuitto, red cabbage, greens and avocado
Main driver for tonight's meal was to use up the chiekn. when lall I really wanted to do was polish off the remaining patties!


Wednesday | Salmon Patties Take II
Monday's delicious salmon patties served with peas and brussel sprouts sauted with butter, lemon and garlic.

Saturday | Decadent delight!
Fillet steak served with rich mushroom sauce made with marsala and cream, served with steamed carrots, steamed beans and Potatoes Dauphinois for one. DELICIOUS!





























































